See, I really am trying to be good. I’ve made overnight oats for the morning.
Simply layer a jar with healthy goodness of your choice: oats, seeds, berries whatever you have, then top up with water or a plant-based milk, put the lid on and pop in fridge. Give it a turn and a shake whenever you remember and in the morning eat straight from the jar! Handily portable for work too.
I used:
Rolled oats
Pumpkin Seeds
Cocoa nibs
Buckwheat
Shredded Coconut
Frozen blackberries
Chia seeds
| Jam jar overnight oats |
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